EdinSupportMar 24, 20201 min readGuided Breathing Click here for an audio file with a simple ten-minute guided breathing exercise.Created by Body Symphonies - Click here for the Body Symphonies Facebook page.This audio does not included closed captions/transcription.
Click here for an audio file with a simple ten-minute guided breathing exercise.Created by Body Symphonies - Click here for the Body Symphonies Facebook page.This audio does not included closed captions/transcription.
Edinburgh Emergency Food SourcesPrior to the coronavirus outbreak most food banks required a referral to use. Some have altered their procedures because of the crisis....
People Know How - Befriending and connectivityPeople Know How provide a range of support and help in connecting people to each other and to the online community. Distance...
Rail to Refuge - Free train tickets for domestic abuse victims(Addendum from ECS: This offer is open to "women, men and children seeking refuge during the lockdown", not just women as the article...
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